Life is all about making Right Choices, including food. Our goal is to help everyone understand how they can eat healthy in a fast paced life. We focus on old age theory of nutrition and combine it with latest in science to help with the best results.


Balance, variety, and moderation are the keys to healthful eating.


Medical Nutrition Therapy (MNT) is an individual plan of healthy eating based on an individual’s nutritional needs and medical history. Many medical conditions and illnesses can be managed, improved, and even corrected by a specific diet. MNT can enhance the effectiveness of medical treatment of certain health conditions and diseases.


Fairy Food Mother's Color Mystery

Eating right starts early! See how Fairy Food Mother teach kids to eat right through fun filled stories. Read Fairy Food Mother Tales to your kids....


Be Vegetarian, Enjoy Good Health! Well, this statement is only half true. You may be eating a vegetarian diet or may be a vegan diet but if you are still consuming a diet that is high in fat & sugar, it may not be as healthy as you think.


Food sensitivities are different from food allergies and we have a test available for you. This test is specially helpful for people with IBS, FIBROMYALGIA, MIGRAINE and other inflammation related disorders.


Dr. Shivani Presentation is Excellent and informative. Please continue these lectures regularly for all of us to be benefitted. Thank you.

- Jennifer S


Best source of Omega-3 fatty acids for vegetarians are chia seeds, flax seeds and walnuts.

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